Do you like smoothies? Smoothies are a great way to refresh after a morning workout and a delicious breakfast option. Often, you get enough servings of fruits and veggies in for the day, and they can be full of oxidants. They're also quite filling, so you won't be reaching for the fridge soon after you finish.
I love this recipe from Sing For Your Supper for a green monster smoothie. It includes lots of great fruits, greek yogurt, and a handful of spinach. Plus it's the perfect sharing size. To view the complete recipe click here. For more ideas you can check out Pinterest for a plethora smoothie recipes!
(photo credit: Sing For Your Supper)